The amino acid L-taurine is best known for its use in energy drinks. But athletes also benefit from the versatile properties of L-taurine. So L-taurine is considered to be natural stimulantthat you need even for intensive workouts Power gives.
Since the amino acid L-taurine is involved in building muscles, taking it can help Build muscle mass or one To prevent muscle breakdown. In addition L-taurine boosts fat burning properlyso that you can achieve your training goals even faster.
But you also benefit cognitively from L-taurine, the noticeably increase mental performance can. On top of that, there is evidence that that antioxidant L-taurine the strengthens the body's defenses.
Benefits and properties of L-taurine
- Eliminates tiredness
- Supports muscle building
- Stimulates fat burning
- Increases cognitive performance
- Has an antioxidant effect